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Whats Your Goal? Click here to find out more
Get your own personal trainer!
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  • We Get
    You Fit!

    MyPersonalTrainer...
    We know fitness!

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    We make it easy for you by bringing fitness and healthy nutrition to you, and providing with all the personalized tools you need to help you lose weight, get fit, build muscle and achieve your body goals.

    Book a trainer, use the MyVirtualTrainer to motivate you, purchase your MyFitJournal to track your journey.

    Let MyPersonalTrainer get you in shape today!

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  • How to Get
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    number 1STEP 1:

    Select your FITNESS AND NUTRITION SERVICE.

    number 2STEP 2:

    Pay for your Fitness or Nutrition Service.

    number 3STEP 3:

    Receive confirmation of your purchase, and then start your training and healthy eating.

    Follow our advice and guidance and you will begin to see
    results.

    Read more
  • Media, News & Related Articles

    picture of RonaldListen to Ronald Abvajee live on Radio 2000, from Thursdays to Tuesdays

    For media bookings or for motivational talks, to inspire and motivate your staff or audience, let South Africa's leading fitness and wellness expert inform, educate, enthrall and entertain your audience with his successful Breaking Through Barriers for Success talk. Email: ronald@mypersonaltrainer.co.za

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Fit Talk & Food Talk:

Fit Talk Article - May 2013

The Essence of Fitness!

I talk a lot about weight loss and its relation to health and fitness. It’s not that I think weight loss is the most important aspect of fitness, it’s just because that’s the topic most people are seeking out information for, and it’s the topic I know will help the most people transform their lives. However, weight loss is just a small aspect of fitness, and in actuality, is just a side-effect of living a healthy lifestyle...

Read More here!

Food Talk Article - May 2013

How to burn more fast, faster!

We all want to burn more fat for weight loss, body shaping, health and wellbeing or for sporting purposes. Trim that butt, waste that cellulite, smooth those love handles, bust that belly; it’s all part of the trim and slim exercise and diet activity many of us indulge in.

The body normally burns a mix of carbohydrate, as glucose, and fat for fuel. How much of either depends on your physical activity and if, or what you have eaten recently...

Make a healthier choice...

DETERMINE YOUR GOAL NOW!

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