Are you an individual who would like to have a personal trainer, but due to your lifestyle you simply don't have the time to commit to a standard personal training programme? Maybe you are constantly on the road, or flying from city to city with very little time spent in your home city. Or maybe you are wanting to be healthier but the pressures of a modern lifestyle make it difficult.
Well My PT is proud to present the My PT Virtual Trainer. Having a trainer a call or email away This is a service that gives you the benefits of having a personal trainer who will motivate you and guide you with weekly coaching design your personal exercise and nutrition plan and motivation to ensure you achieve your goals. My PT Virtual Fitness Trainer is your own private personal trainer that you can take with you wherever you go, to help keep you on the right path to achieving your fitness goals where ever you are.
My PT Virtual Trainer is great for individuals looking for on-the-go health and motivation coaching – with a trainer calling you weekly and emailing you, and who you can call to get your motivation and expert guidance.
Opt for a FULL My PT Virtual Trainer membership and receive a program tailor made for you.
My PT Virtual Trainer LITE is
coming soon and will be
FREE and open to all.
My PT members have shown
amazing results after a few months using the My PT Virtual Trainer:
- 70% lost weight
- 75% reduced their waist size
- 43% lowered systolic blood pressure
- 44% lowered diastolic blood pressure
My PT Virtual Trainer is an innovative "tele & online coaching" programme that offers you professional support and motivation, plus personalised meal and exercise programmes to help you get your health and body where you want them to be.
The My PT tele-trainers are expert fitness trainers and nutritionists who will give you tailor-made advice and encouragement to help you make better lifestyle choices. In addition, you will gain access to tracking tools where your health measurements and progress can be captured and tracked over time, with on-going feedback and encouragement every step of the way.
This shows that our health experts can motivate you to achieve realistic health goals; changing your life for good!
Here is what you will receive when you sign up for the Virtual Fitness Coach:
- Custom Fitness Training Programme - Sent to you on a Monthly basis. Your custom fitness programme will be based on your fitness goals, current fitness level, exercise experience, time limitations and the equipment you have available at your workout location.
- Complete access to your virtual fitness coach via e-mail.
- Complete access to your virtual fitness coach via telephone and SMS.
- Weekly tele-meetings to discuss your progress toward your fitness goals.
- Nutritional Guidance.
- Custom Nutrition plan.
- Weekly tips to improve your diet.
- Motivational Support.
- Workout reminder messages.
- Accountability.
- Weekly e-mail and phone consultation with your My PT Virtual Trainer.
Your My PT Virtual Trainer will work with you to get results you never thought possible.